Expect the unexpected…
We only knew that we need to be at the box on 8 A.M. on Saturday. That’s what we did 🙂
CrossFit Ursus team came up with the idea of 24 hours training, while we had to do 10 exercises:
We started with 10 moves of each exercise, then it was 20, 30 till 100, after that we came back to 10, 20… Every two hours we received special tasks (also on the photo) and then the “fun” began ;-).
We had two groups: RX (group of nine people who trained continuously for 24 hours) and OPEN (anyone can join to make my contribution to the result). We started at 9:30 on Saturday and finished at 9:30 on Saturday.
We joined OPEN group and exercised twice for five hours. At the beginning it was nice and easy but after a while it became to get heavy but we didn’t give up and everybody gave their 100%.
Thanks to a great atmosphere we didn’t want to leave the box and everyone wanted to stay and help. In the middle of the night we wanted it to last for 48 hours… so it was really nice:-)
Congratulations for all participants, especially for RX team!!!
When can we do it again?
More on: https://www.facebook.com/events/1598420607072843/